Practice Owner/Therapist
I combine Cognitive Behavioral Therapy for thought pattern and restructuring with Dialectical Behavioral Therapy for skill-building in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. My goal is to empower clients with practical tools and compassionate support to achieve emotional well-being.
My name is Rachel Wink. I am a licensed independent social worker. my background started out as a children’s therapist for kids ages three and older with a focus on kids with autism, ADHD and other disabilities. Since then I have expanded my work to individuals of all ages working primarily with ADHD, autism anxiety, depression, OCD and trauma. I am a LGBTQ affirming therapist and want all of my clients to feel safe, heard and supported. Modalities I frequently use are EMDR, CBT, DBT, ERP, and parenting skills.
